Meli Rentas Christian Counseling, P.A.
I provide faith-based telehealth therapy for women facing anxiety, anger, depression, ADHD, and relationship challenges—serving clients anywhere in Florida, including Miami, Tampa, Orlando, and Jacksonville.
Schedule your free 15 minute call to chat about how I can help you reach your goals!
About Meli Rentas, MS, LMHC
Hi there! My name is Melissa “Meli” Rentas. I’m a work-from-home and homeschooling mom of two precious boys. My husband, sons, fur-babies, and I live in sunny Tampa, FL, where we enjoy going out for walks and looking for the neighborhood critters.
I am a Licensed Mental Health Counselor in Florida. I accept clients for therapy (Florida residents only), specializing in women’s issues: anxiety, depression, body image issues, high stress, motherhood, marriage, and more.
Services
Meli Rentas Christian Counseling provides faith-based telehealth therapy for women facing anxiety, anger, depression, ADHD, and relationship challenges—serving clients anywhere in Florida, including Miami, Tampa, Orlando, and Jacksonville.
Virtual sessions offer confidential, convenient support from the comfort of your home.
Currently accepting Cigna! Schedule a FREE consultiaton call now!
Speaking Engagements
I offer engaging and insightful talks on topics such as anxiety, anger, fear, marriage, and personal growth, blending clinical expertise with biblical wisdom. Whether speaking to churches, women’s conferences, retreats, or leadership events, I bring a faith-based approach to mental and emotional well-being.
Popular topics include:
✔ Overcoming Anxiety & Fear – Finding peace through faith and practical strategies
✔ Managing Anger in a Healthy Way – Understanding emotional triggers and biblical self-control
✔ Building a Strong, God-Centered Marriage – Communication, trust, and grace in relationships
✔ Breaking Free from Negative Thought Patterns – Renewing the mind with biblical truth and psychology
✔ Confidence & Identity in Christ – Embracing self-worth beyond cultural pressures
Each talk is designed to be practical, relatable, and transformational, helping attendees walk away with faith-filled encouragement and actionable steps for their daily lives.
Professional Christian Counseling
Struggling with anxiety, anger, depression, or relationship challenges? You don’t have to face it alone. I offer faith-based counseling combined with evidence-based strategies to help you navigate life’s struggles with clarity and confidence.
Virtual sessions are available for women across Florida, making therapy convenient, private, and accessible from the comfort of your home.
Specializing In:
✔ Anxiety & Overthinking – Break free from constant worry and fear
✔ Anger & Stress Management – Learn to express emotions in a healthy way
✔ Depression & Low Motivation – Find hope and joy again
✔ ADHD & Focus Challenges – Strategies for structure and success
✔ Marriage & Relationship Issues – Communication, trust, and emotional connection
If you’re ready to take the next step toward healing and growth, click below to schedule a FREE 15-minute consultation!
Christian Life Coaching
Coaching is a great option for women looking for guidance, encouragement, and practical strategies without a clinical diagnosis or formal therapy. Unlike therapy, coaching is focused on personal growth, goal-setting, and biblical mindset shifts rather than deep emotional processing or diagnosing mental health conditions.
I offer group coaching exclusively to participants in my self-help coaching courses, which run once a year. These programs provide structured support in areas like overcoming fear, building confidence, and renewing the mind with biblical truth—all within a faith-based community of like-minded women.
📖 “God comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.” – 2 Corinthians 1:4
If you’re interested in joining my next coaching program, click below to learn more!
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let’s explore a topic that can be a game-changer for the way you communicate with your spouse: the four horsemen of communication. Now, before you start picturing actual horses wearing tiny communication headsets (trust me, I’ve been there too), let’s dive into these figurative horses that can sometimes wreak havoc on our marriages. But don’t despair! With a little self-awareness, a sprinkle of grace, and a dash of humor, we can rein in these horses and improve the way we connect with our beloved partners.
How to Overcome Fear of Flying and Heights: A Faith-Based Exposure Plan That Works
Let’s talk about fear — the kind that quietly limits where you go and what you do. Maybe you avoid heights. Maybe you grip the armrest during turbulence. What if courage isn’t about eliminating fear, but learning how to face it?
Three Ways to Start the New Year Anxiety Free
While many women begin January talking about resolutions, goals, and vision boards, you may be starting the year feeling overwhelmed. Between caring for your home, your family, your finances, and everyone else’s needs, the idea of “doing more” can feel exhausting.
If you’re quietly praying for peace, real change doesn’t begin with pushing harder—it begins with submitting your mind, body, and soul to Truth. When you invite God into the places that feel chaotic or impossible, He is faithful to meet you there and lead you forward, often one small step at a time.
